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An exercise to learn how to meditate!

We live in a hectic way and we don’t know how to meditate! Lost in the whirl of life, we are always in a restless rush: bringing your sons to school, traffic, work, queues at the bank and at the post, preparing lunch, cleaning the house and many other delirious activities. When do we find […]

Pubblicato Da Angelo Bonacci

Coaching for being happy

Hi, today we talk again about objectives and how Coaching can make people happy. As I’ve already repeated in this Blog, Coaching helps people discover and plan the desired future by turning wishes into concrete and attainable results. I’ve learned over the years that life is essentially the set of the emotions...

Pubblicato Da Angelo Bonacci

What is Life Coaching?

What is Life Coaching? Wondering about Life Coaching is quite normal: this word has not entered common language yet. The deep meaning of Life Coaching is growth, development, personal improvement and self-fulfilment. The focus of a Life Coaching intervention is always directed to the improvement of performances...

Pubblicato Da Angelo Bonacci

Sport Coaching and Self Efficacy

Hi, Today we’re going to talk about Sport Coaching. In Sport Coaching, the main focus of the intervention is obviously based on the athlete’s performance and motivation. In this case, the coach can assist both the staff and the athletes (in an individual and/or a group relationship) in order to face...

Pubblicato Da Angelo Bonacci

Concentration and Sport Coaching

Concentration and Sport Coaching: an incredibly effective combination! Hi everyone! I’ve been Coaching with a famous athlete for some weeks and we’ve been dealing with the improvement of his concentration during the last meetings. Concentration is the state of mind in which we use the most part of our abilities...

Pubblicato Da Angelo Bonacci

Coaching and Resilience

Hi, today we’re going to talk about resilience. Resilience is a pretty unknown word; therefore I’ll try to make it clearer, starting from its definition given by the Zanichelli Online Dictionary: 1) Physics: resilience is the capacity of a material to resist sudden shocks without breaking. 2) ...

Pubblicato Da Angelo Bonacci

Coaching and Intrinsic Motivation

Coaching and Intrinsic Motivation Hi, if you follow my blog you already know that my posts are very often inspired by the content and the events that characterize my professional and private life. Today, I’m going to tell you about a company “out of clubs and carrots”! Unfortunately, I can’t...

Pubblicato Da Angelo Bonacci

Coaching for responsibility and personal change

Hi, in this blog my staff and I intend to give some information and material to think about, in order to better understand what living following “Life Coaching Philosophy” really means… focusing on the different aspects of Positive Psychology and on the concept of happiness. We really wish the blog...

Pubblicato Da Angelo Bonacci

Prometeo Coaching, Spoken English!

Hi everybody! I have the pleasure to announce a great news that concerns our blog. In the next days, a few posts will be published in english language. This for to facilitate the reading of the friends who follow us from abroad. I hope that the initiative will meet the pleasure of those who follow […]

Pubblicato Da Angelo Bonacci

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